For the most part the lymphatic system does a great job of keeping up with the demand of waste removal but sometimes it does get overloaded.

Living in a state of fight or flight is like driving around with your foot fully depressing the gas pedal every waking moment of the day.

For those who do not work with bodies or spend a lot of time consciously exploring their own body it may be alien to think that the whole body is conscious and constantly communicating with itself but, that is in fact the truth.